solution focused hypnotherapy

Britain Get Listening: become a better listener and have more meaningful conversations

“Most people do not listen with the intent to understand; they listen with the intent to reply” Stephen R. Covey You may be aware of the recent ITV campaign “Get Britain Talking”, encouraging us all to open up to each other more. This is a great idea in principle, however I think what is justContinue reading “Britain Get Listening: become a better listener and have more meaningful conversations”

What is Solution Focused Hypnotherapy? And what isn’t it?

I’ve put together some information here for anybody who is considering hypnotherapy, or just interested to find out more about what it actually is, using some common questions I’m asked when I tell somebody I’m a hypnotherapist. Solution focused hypnotherapy is all about, as the name suggests, looking for solutions. Working together, we look atContinue reading “What is Solution Focused Hypnotherapy? And what isn’t it?”