“Sticks and stones may break my bones, but words will never hurt me”. How many times did you hear this as a child in an attempt to defend you or somebody else against playground name-calling? In reality we all know that negative words can be just as painful, if not more so, than a physicalContinue reading “Mind your language: harnessing the power of words to change your life”
Tag Archives: weight loss
Why modern life stresses may be the reason you struggle with your weight, and how hypnotherapy can help
Last year it was estimated that over 62% of British adults are either overweight or obese. There is no doubt that weight is a major contributor to various physical and psychological conditions, & the government has launched a public health drive to tackle the issue. So why do we, as a nation, find it soContinue reading “Why modern life stresses may be the reason you struggle with your weight, and how hypnotherapy can help”